The Value of Crying
An evolutionary biologist named Dr. Oren Hasson suggests that crying is a highly-evolved behavior. Tears “give clues and reliable informati
The Value of Anger
Anger is misunderstood and mistreated. Anger can be your best friend, strongest ally and greatest motivator, if you have a good relationship
The Value of Being Overwhelmed
The characters and stories from Lost in Space are a great tool to remind you of the positive things that feeling overwhelmed can do for us.
The Value Of Being Selfish
There is a second kind of selfishness that I call “loving-selfish”. Loving-selfish takes your self into consideration: what you need and w
The Value of Disappointment
Being disappointed is as much a part of life as breathing; it is unavoidable. We go to great lengths to avoid it, yet, it is a valuable expe
The Value of Being Misunderstood
There is a value to being misunderstood. It's something that starts early in life, and forces us to examine our thoughts, beliefs, and
The Value of Jealousy: A Path to your Heart’s Desire
It is true that jealousy can make us unhappy and cause us to behave in destructive ways, but there is another side to the emotion.
The Value of Being Excluded
Exclusion also has great value. As with many painful experiences, it also offers an opportunity to learn more about ourselves, if we know w
7 Ways to Develop Emotional Intelligence
Empathy, compassion, listening, self-awareness and the awareness of others are vital skills needed to be emotionally intelligent.
Emotional Intelligence, the Key to Better Relationships
Emotional intelligence is the ability to manage your own emotions and the emotions of others. It affects how we manage behavior, navigate s