Dr. Martin Luther King, Jr. on Waiting vs. Action
What Dr. Martin Luther King, Jr knew was that time alone changes nothing. It is only through hard work and the help of a community that lif
How to Build Trust in Relationships
There are many ways to build trust. Here are 8 ideas about how to strengthen your relationships and help them grow.
Let the New Year Begin
Think about the year in gentle terms of possibilities, desires, interest and fun. Sometimes, a change in perspective is change enough for on
A Season of Hope and Wonder
The holiday season, is a time to pause and breathe a silent wish for peace and kindness on earth. Author Unknown Many religious,...
The Value of Bad News
Bad news is bad, it disrupts your life – at times for a short while, or it can change the course of your life. Every experience has the pote
The Value of the Truth
I propose that there is a value in knowing the truth, even if it is uncomfortable or painful.
The Value of Repetition
Life is made of the same-old-same-old. The sun comes up and goes down. Life, growth and achievement are all products of repetition.
The Value of Mistakes
Researchers find that mistakes lead to brain growth. By spending the time to figure out a solution, making mistakes, critiquing what happene
11 Steps to a Meaningful Apology
Apologies are hard and stir up so many feelings, both past and present. You do not want to do it! You ask yourself if you really must do it.
Conflict Resolution Through Listening
When people are upset, the words they use rarely convey the issues and needs at the heart of the problem. When we listen for what is felt...