PART 2: How You Can Use Your Pain to Create Growth
Last week, we tackled a bitter truth that's also a strange dichotomy: Pain is an essential part of humanity, and suffering is part of the...
I Can't Be Me!
Do you ever ask yourself, “What do I want?” and you have no idea what the answer might be? When you meet a friend, are you afraid to say...
Oh My Mind!
Why do I care about the parts of the mind? The idea of Id, Ego and Super Ego have become so familiar as to be laughable. It seems that...
Oh My Body!
“There is always a story waiting to be told in my body whenever I notice feelings sensation and 'felt senses'. My body has its own...
Wrecked by Success: Four Reasons Success Leads to Failure
Have you had the experience of wanting something, working hard to get it and when you finally earned it, you no longer wanted it? You're...
I’ll Do It Tomorrow: Five Challenges to Start Change
“They always say time changes things, but you actually have to change them yourself.” -Andy Warhol Change is the hardest accomplishment...
Entitlement, the Road to Dissatisfaction
“I don’t understand why life is so hard for me. It seems to me that I have suffered enough. My mother tried to help me but was weak and...
Life is a Journey to Your True Self: Creating Goals
“The more you praise and celebrate your life, the more there is in life to celebrate.” Oprah Winfrey Now that you have compiled all this...
Find Your True Self by Listen to Your Life Events
In last week’s blog, we looked at events in your past and how they led to the development of a false self. This week, we are going to...
The False Self as Witness
In the previous post, we asked the question,"Do you know your true self?" Today, let's take a closer look at what the false self is, and...