“Sing” a New Song to Start 2017
Once again, a movie aimed at children has delivered an important message for all of us that may guide you on how to start your year....
Dodging Disappointment: During the Holidays and the Rest of the Year
Disappointment is a difficult emotion. It can step in and ruin any experience. You are having a good day, something happens where your...
AlI Want for Christmas is for it to be Over
As Sarah Vine wrote, “Christmas is like childbirth: magical in theory; excruciating in practice. Since you can’t avoid the holiday season, h
5 Ways to Find Hope During Uncertain Times
In Greek mythology, Pandora was the first human woman created by the gods. She was given many gifts, including a box that she was told...
9 Ways to Self-Parent
Self-parenting is extremely important in our growth and healing. It is important to become your own best friend. Parents are not their chil
7 Functions of Self-parenting
Self-parenting is based on the same basic functions that any good parent uses to nurture a child. Let's look at some of those along with ex
What is Self Parenting?
I feel so out of control. Everything makes me emotional. I get angry and hurt at the smallest situation. What is wrong with me? I hear...
Hurricane Matthew: Test of Endurance and Resilience
...and sometimes life sends you a hurricane. A husband and wife watching the water to see if it will flood their home of 45 years....
What to do Before You Quit
Ralph walked in and announced that he had quit his job. He worked for a large accounting firm and found that they expected a 50-hour work...
11 Small Ways to Create a More Satisfying Life
From when you get up in the morning to when you go to bed, life can be difficult and challenging. There are things that we cannot change...