How to Survive and Thrive in Life
It is not easy to accept the reality of the difficulties of life, but if we can do so, then there are ways we can make life easier for ourse
Lessons On Hope From the Book Thief
Where do we get our hope and find love in life, especially in the hard and painful times? We have to make a story of hope and love out of th
Are You as Great at Multitasking as You Think?
It might surprise you to know that studies have shown the brain can only perform one function at a time. It has also been proven that changi
Decision Fatigue: What It Is and How to Reduce It
It's been a long day and you decided to not cook. However, when faced with the decision of where to go for dinner, you have no idea what...
Are You Crazy, or Am I?
“A question that sometimes drives me hazy: am I or are the others crazy?” Albert Einstein “You're just crazy… this is crazy… they are...
I Can’t Get No Satisfaction
When you stop moving, working, or socializing and it is time to focus on an unpleasant task, a restlessness settles in. This is anxiety.
11 Steps to a Meaningful Apology
Apologies are hard and stir up so many feelings, both past and present. You do not want to do it! You ask yourself if you really must do it.
Love, Freudian Style
The treatment we received, and how we experience our caretakers, determines with whom we “fall in love.” We will seek out partners and frien
What Makes Love Last?
There are always disappointments, betrayals, disagreements and conflict in any relationship. There are 5 behaviors that will help love and
Jealousy and the Go-Between: Friends and Lovers
“I am so frustrated! My best friend and my girlfriend are in competition for my attention and are jealous of one another. I am...