I am So Bored!
I am hearing a lot about boredom, restlessness and agitation these days. The restrictions and limits we are dealing with are beginning to...
Empathy a Way to Make Love Grow
Empathy is about standing in someone else’s shoes, feeling with his or her heart, seeing with his or her eyes. Not only is empathy hard...
The Ways We Forget
“It is astonishing, in the end, how difficult it is to know the things you know. What I mean is that all I had discovered was everything...
Are My Feelings Normal?
We are living in a time of crisis. We have lost our lives as we have known them, and we do not know when this will end or what life will...
Afraid? Stressed? Two Simple Ideas for Coping
“I feel so stressed.” “I am so worried.” “When will this end? I am so anxious.” In this moment, I hear these statements all day from...
Happiness or Freedom
We spend our lives looking for happiness, often in the wrong places. At a moment like this, when we are all at home with plenty of time...
THREE REASONS TO MAKE INTENTIONAL DECISIONS
Do you ever wonder why you don’t get as much done as others seem to? Are you disappointed in the things you decide to do, or by the...
What is Your First Thought When You Wake in the Morning?
“In truth, the minute we arrive we are born singing, thought this is often mistaken for crying.” ---Mark Nepo When a baby is born, the...
We Need To Be Positive
Work when there is work to do. Rest when you are tired. One thing done in peace will most likely be better than ten things done in panic....
Hope, Genomes and Pandemic
Every hardship, every crisis we encounter changes us. It changes the way we think; it changes our outlooks on life. How we respond and...