Part 1: Find Happiness Through Embracing Its Opposite
Everywhere we look, the world we live in tells us it's our job to be happy, and that being happy is simple. Get rich quick! Lose weight...
I Can't Be Me!
Do you ever ask yourself, “What do I want?” and you have no idea what the answer might be? When you meet a friend, are you afraid to say...
The Alternative to Soulmates: Solving Your Loneliness Problem
We all want to be loved. We search all our lives for that special person who will make our lives complete. There's an entire industry of...
Hope For A New Year
One lesson for hope in the new year comes from a book you've probably seen, and may even have read. All the Light We Cannot See was a...
A Season of Wonder and Hope
Last December, life felt overwhelming. Anger or even fear seemed to be replacing kindness in people's interactions. Friendships,...
Winter Solstice: An Ancient Holiday That's Relevant Today
In ancient times, numerous beliefs and rituals were based on astronomical events. Many traditions that started then are still celebrated...
Four Ways to Accept the Holidays
It is December and I feel my dread of writing yet one more holiday blog. I feel the conflict inside myself between that dread and my...
Oh My Mind!
Why do I care about the parts of the mind? The idea of Id, Ego and Super Ego have become so familiar as to be laughable. It seems that...
Oh My Body!
“There is always a story waiting to be told in my body whenever I notice feelings sensation and 'felt senses'. My body has its own...
Wrecked by Success: Four Reasons Success Leads to Failure
Have you had the experience of wanting something, working hard to get it and when you finally earned it, you no longer wanted it? You're...