Meditation Is Not For Me...Or Is It?
Studies show that meditation changes the way you feel, the way you think, and how your brain works. It can have a positive effect on your he
What to do Before You Quit
Ralph walked in and announced that he had quit his job. He worked for a large accounting firm and found that they expected a 50-hour work...
You Are Such A Quitter
At some point in our lives, each of us will be faced with the decision of whether to quit something. Regardless of what you're trying to...
Are you Resilient? 7 Steps to Bouncing Back Faster
When something bad happens in your life, how quickly can you bounce back to your usual self? What about when something stressful happens?...
Websites: A Symbol of Change, Fear and Growth
Today, I am publishing a new website. This event marks a major accomplishment in my life and work. It has been months in design and years...