I am So Bored!
I am hearing a lot about boredom, restlessness and agitation these days. The restrictions and limits we are dealing with are beginning to...
Love And Conflict
To be human is to love. We love our parents, whether we want to or not. We love our children if we have them. We love our friends, our...
Relationships and Triangles
Chris, Andy and Liam have been friends for years. Andy borrowed Chris’s car and had a fender bender. The following week when the three of...
I’ll Do It Tomorrow: Five Challenges to Start Change
“They always say time changes things, but you actually have to change them yourself.” -Andy Warhol Change is the hardest accomplishment...
10 Ineffectual Ways to Deal With Anger
When angry, count to four; when very angry, Swear. Mark Twain We have all experienced anger at times when we did not want to feel it. It...
Anger and Getting Kicked Off the Island
“I’m going to be voted off the island,” she wailed. Most of us know she is referring to the TV show, “Survivor.” On the show, team...
Do You Have an Inward or Outward Mindset?
With an outward mindset, you value others. It leads you to want to be helpful and to work together for the good of all.
The Value of Aggression
Most of us are taught that aggression is wrong; is it possible to see aggression in a positive light?
Don't Play the Blame Game
"Blame does not help. As long as there is blame there will be irrational attempts at restitution for the damage done—such a guilty...
Confused? 6 Ideas to Help
A story about a dog, ice cream and an unexpected solution can teach us six important lessons about life, the things that puzzle us, and the