The Grief of Suicide
Once again, we are confronted with suicide in the headlines as two respected and admired celebrities chose to end their lives: fashion...
Don't Play the Blame Game
"Blame does not help. As long as there is blame there will be irrational attempts at restitution for the damage done—such a guilty...
Confused? 6 Ideas to Help
A story about a dog, ice cream and an unexpected solution can teach us six important lessons about life, the things that puzzle us, and the
Identifying Our Inner Conflict
Have you wondered why you say your going to do something, and either never get started or do the exact opposite? Perhaps the problem is that
Pennies From Heaven
Once again, I am reminded that life is filled with uncertainty, hardship and pain and there are riches to be found in every situation – penn
The Value of Crying
An evolutionary biologist named Dr. Oren Hasson suggests that crying is a highly-evolved behavior. Tears “give clues and reliable informati
The Value of Anxiety
Anxiety is an emotion that most of us dislike, and would prefer to avoid. We get so focused on preventing anxiety or avoiding anxiety we mis
The Value of Jealousy: A Path to your Heart’s Desire
It is true that jealousy can make us unhappy and cause us to behave in destructive ways, but there is another side to the emotion.
7 Ways to Develop Emotional Intelligence
Empathy, compassion, listening, self-awareness and the awareness of others are vital skills needed to be emotionally intelligent.
Are You Crazy, or Am I?
“A question that sometimes drives me hazy: am I or are the others crazy?” Albert Einstein “You're just crazy… this is crazy… they are...