5 Blocks To Empathy
“I think we all have empathy. We may not have enough courage to display it.” Maya Angelou Empathy is so important and you might wonder...
The Value Of Being Selfish
There is a second kind of selfishness that I call “loving-selfish”. Loving-selfish takes your self into consideration: what you need and w
Emotional Intelligence, the Key to Better Relationships
Emotional intelligence is the ability to manage your own emotions and the emotions of others. It affects how we manage behavior, navigate s
Conflict Resolution Through Listening
When people are upset, the words they use rarely convey the issues and needs at the heart of the problem. When we listen for what is felt...
Orlando Shooting: A Call for Peace and Healing
In the early hours of Sunday morning, while many of us were in our beds, a community came under attack. A man walked into the Pulse...
4 Qualities that Strengthen Your Relationships
While attending a recent wedding, three couples caught my attention, because of the qualities in their relationships. The first was the...