Five Things to Know About Vulnerability
Vulnerability is the birthplace of connection and the path to the feeling of worthiness. – Brené Brown Vulnerability has a bad reputation...
Lessons in Trust From Maya Angelou
Maya Angelou was a poet, singer, memoirist, and civil rights activist. She died in 2014 at the age of 86. She was a wise and respected...
Wrecked by Success: Four Reasons Success Leads to Failure
Have you had the experience of wanting something, working hard to get it and when you finally earned it, you no longer wanted it? You're...
Life is a Journey to Your True Self: Creating Goals
“The more you praise and celebrate your life, the more there is in life to celebrate.” Oprah Winfrey Now that you have compiled all this...
The Value of Aggression
Most of us are taught that aggression is wrong; is it possible to see aggression in a positive light?
How to Respond to Bad News
Recently, a dear friend of mine was diagnosed with cancer. Because we are so close, I have been with her when she has told the news to...
The Value of Bad News
Bad news is bad, it disrupts your life – at times for a short while, or it can change the course of your life. Every experience has the pote
The Value of Anger
Anger is misunderstood and mistreated. Anger can be your best friend, strongest ally and greatest motivator, if you have a good relationship
Busting Stress with Smiles: Four Steps to Creating Happiness
The holidays are supposed to be a time of joy and happiness, yet sometimes it's hard to cultivate those feelings simply because a...
Websites: A Symbol of Change, Fear and Growth
Today, I am publishing a new website. This event marks a major accomplishment in my life and work. It has been months in design and years...