Criticism
You can’t please everyone all the time, but that doesn’t stop most of us from trying. When we hear the criticism that comes from not...
Emotional Contagion
Last week, I stumbled onto a magazine in a waiting room that gave me an “A-ha!” moment. The article helped me crystallize a concept...
Name Those Parts
“Resolution of painful past events cannot truly be achieved without our reclaiming the lost child and disowned parts of ourselves”...
Life is a Journey to Your True Self: Creating Goals
“The more you praise and celebrate your life, the more there is in life to celebrate.” Oprah Winfrey Now that you have compiled all this...
How to Build Trust in Relationships
There are many ways to build trust. Here are 8 ideas about how to strengthen your relationships and help them grow.
The Value of Being Misunderstood
There is a value to being misunderstood. It's something that starts early in life, and forces us to examine our thoughts, beliefs, and
7 Ways to Develop Emotional Intelligence
Empathy, compassion, listening, self-awareness and the awareness of others are vital skills needed to be emotionally intelligent.
Emotional Intelligence, the Key to Better Relationships
Emotional intelligence is the ability to manage your own emotions and the emotions of others. It affects how we manage behavior, navigate s
What Makes Love Last?
There are always disappointments, betrayals, disagreements and conflict in any relationship. There are 5 behaviors that will help love and
7 Benefits of Learning Something that Doesn't Interest You
Last December, I was checking Facebook and saw one of the new live chats pop up in my feed. WRAL-TV anchor David Crabtree and my...